Sesame Seeds White - NutrifoodSA
Sesame Seeds White - NutrifoodSA
Sesame Seeds White - NutrifoodSA
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Sesame Seeds White

Regular price
R 25.00
Sale price
R 25.00
Regular price
R 30.00
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The health benefits of sesame seeds are due to their nutritional content, including vitamins, minerals, natural oils, and organic compounds which consist of calcium, iron, magnesium, phosphorus, manganese, copper, zinc, fiber, thiamin, vitamin B6, folate, protein, and tryptophan.

Uses

Sesame raw or toasted work particularly well in warm salads and salad dressings. They also add a distinctive flavour to stir-fried and rice dishes. Ground sesame seeds are used to make tahini, a smooth paste commonly added to Middle Eastern dishes.

https://www.culinaryhill.com/how-to-toast-sesame-seeds/

https://www.fromthegrapevine.com/israeli-kitchen/things-you-can-make-sesame-seed

 

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