Papayas are all about helping your digestion: the presence of an enzyme called papain is known to be a powerful digestive aid, which helps detox the body and prevent constipation. The sweet and vibrant tropical fruit is also responsible for healing wounds, reducing inflammation, warding off diseases, and improved bone health.
Frozen papaya/pawpaw is the next best thing to fresh. This 100% pure, unadulterated pawpaw is free of skins and seeds, and is ready to thaw and use. Add into smoothies or use it to make delectable homemade ice cream. It’s versatile enough to be cooked or baked into your favorite desserts or entrees.
Mango Papaya Smoothie- 5 min·Yield: 2 ser
This Mango Papaya Smoothie is a nutritious easy smoothie made with tropical fruits
3 cups Frozen papaya
1 Cup frozen mango
½ cup coconut / macadamia nut or Almond milk or Yogurt
1 cup water