Dates dried - NutrifoodSA

Dates dried

Regular price
R 30.00
Sale price
R 30.00
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A good source of energy, simple carbohydrates and fiber.

It has essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc can be found in them.

It also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A, and vitamin K.

Date Balls

Ingredients:

1 cup Raw Almonds

2 cups  Pitted Dates

3 tbsp Raw Cacao Powder

½ cup desiccated coconut

1 tbsp coconut oil

1 tbsp almond butter

 Method:

  1. Mix al ingredients together well in a blender.
  2. Roll mixture in your hands to form date balls and allow to set.
  3. Can dust further in the coconut/ carob powder/cacao powder.

 

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