Coconut Flakes - NutrifoodSA

Coconut Flakes

Regular price
R 40.00
Sale price
R 40.00
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Unlike shredded or desiccated, flaked coconut is much larger. The coconut is shaved into long, wide flakes. Toast these flakes or use them as-is in all sorts of recipes

It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fiber, manganese, copper and selenium

What to do with Coconut flakes.

 

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