Bulgur Wheat 1kg - NutrifoodSA
Bulgur Wheat 1kg - NutrifoodSA
  • Load image into Gallery viewer, Bulgur Wheat 1kg - NutrifoodSA
  • Load image into Gallery viewer, Bulgur Wheat 1kg - NutrifoodSA

Bulgur Wheat 1kg

Regular price
R 35.00
Sale price
R 35.00
Regular price
Sold out
Unit price
per 

Bulgur wheat is low in fat, high in minerals like manganese, magnesium and iron, plus it's a good source of plant-based protein. On top of this, bulgur wheat provides a very good dose of the dietary fiber you need for digestive and heart health — over 25 percent of your daily needs in every one-cup serving!

Cooking Instructions

Bring 2 cups of water to a boil. Remove from the heat, stir in 1 cup of uncooked bulgur wheat and a pinch of salt. Cover and let stand for 20 minutes. Drain any excess liquid, fluff, and serve.

 

Shopify secure badge